Chicken Kebabs!

Once again, thank you for watching and commenting on my video recipe and I really hope you enjoy this one.

It really does mean a lot to me that you spend your time watching my content, I appreciate it so much!

Oh and before I forget, I have a little pre Christmas special offer on for my 1 on 1 online coaching plan. I've been fully booked for the last few months but 2 rare spaces have come up so if check out this link and then drop me an email telling me you're interested and I will let you in on my special offer for the first 2 people to ask.

1 on 1 Coaching info here - Recipe Time! Chicken Kebab - Serves 2


300g of low fat natural yoghurt

Squeeze of fresh lemon juice

1 tsp of garam masala

1 tsp of tomato puree

0.5 tsp of garlic paste

Small handful of fresh coriander - Finely chopped

1 tsp of chilli powder

1 tsp of smoked paprika

2 Chicken Breasts - Cubed

Salt and Pepper


- Add all the ingredients except the chicken into a large bowl and mix well.

- Add the cubed chicken and marinade for as long as you can. Over night would be ideal but don't worry if you only have it in for five minutes.

- Put the chicken onto a skewer (soak if it's a wooden one)

- Spray a skillet pan with a little low cal spray or oil and put on a medium heat.

- Cook for around 10-15 minutes turning occasionally until chicken is cooked through.

- Serve in a warm wholemeal flatbread with some salad and a dollop of yoghurt mixed with a tiny bit of garlic paste in for a quick easy and low calorie garlic sauce.

Enjoy and again, thank you so much for watching. Joe Sexton

697 views0 comments

Recent Posts

See All

Crispy Honey Garlic Chicken

If you order so many takeaways the towns takeaway staff are the only guests at your wedding, this recipe is for you. It's easy to say you're going to eat healthy but if you LOVE food (like me) and L