Updated: Oct 26, 2020
Thanks again for checking out one of the all time favourite Fat Loss Feast healthy recipes. All I ask in return is you head over to Instagram and follow Fat Loss Feast @fatlossfeast Enjoy the recipe!! Fat Loss Feast One Pan Cheesy Meatballs - Serves 2/3 INGREDIENTS
500g of Lean Mince
1 Pepper, Chopped
2 cloves of garlic
1 large jar of passata
Splash of balsamic vinegar
1 tbsp honey (This is optional. If following SW, this would slightly up the syns)
Sprinkling of Low Fat Cheddar Cheese
1 - Mix mince, dried oregano, salt and pepper in a bowl then shape into about 10 mini meatballs.
2- Dry fry the meatballs for a few minutes each side then put them on a plate to one side.
3 - Using the fat that's come off the meatballs, gently cook off the crushed garlic and pepper. After a minute, add a splash of balsamic and cook for a further minute before mixing in the honey and passata. Continue to cook in the sauce for 8 minutes.
4 - If you have a frying pan you can put in the oven, add the meatballs to the sauce, evenly space the Cheese around the pan and cook in the oven for around 12-15 minutes. If you're pan is not suitable for the oven, transfer to a baking dish and cook until cheese has browned.
5 - Serve with some veg, rice or healthy side of your choice HERE FOR THE DESSERT RECIPE TOO? Follow this link and enjoy - https://www.fatlossfeast.co.uk/post/chocolatepancakes