One Pan Cheesy Meatballs

Updated: Oct 26, 2020


Fat Loss Feast Cheesy Meatballs

Thanks again for checking out one of the all time favourite Fat Loss Feast healthy recipes. All I ask in return is you head over to Instagram and follow Fat Loss Feast @fatlossfeast Enjoy the recipe!! Fat Loss Feast One Pan Cheesy Meatballs - Serves 2/3 INGREDIENTS


500g of Lean Mince

1 Pepper, Chopped

2 cloves of garlic

1 large jar of passata

Splash of balsamic vinegar

1 tbsp honey (This is optional. If following SW, this would slightly up the syns)

Dried basil

Dried oregano

Sprinkling of Low Fat Cheddar Cheese


METHOD


1 - Mix mince, dried oregano, salt and pepper in a bowl then shape into about 10 mini meatballs.


2- Dry fry the meatballs for a few minutes each side then put them on a plate to one side.


3 - Using the fat that's come off the meatballs, gently cook off the crushed garlic and pepper. After a minute, add a splash of balsamic and cook for a further minute before mixing in the honey and passata. Continue to cook in the sauce for 8 minutes.


4 - If you have a frying pan you can put in the oven, add the meatballs to the sauce, evenly space the Cheese around the pan and cook in the oven for around 12-15 minutes. If you're pan is not suitable for the oven, transfer to a baking dish and cook until cheese has browned.


5 - Serve with some veg, rice or healthy side of your choice HERE FOR THE DESSERT RECIPE TOO? Follow this link and enjoy - https://www.fatlossfeast.co.uk/post/chocolatepancakes

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