Tuna and Broccoli Salad | 500 Calories | 41g Protein

Calories

500 Calories

Cook Time:

10 Minutes

Serves:

1 Serving

Ingredients

1 Tin of Tuna in spring water, Drained

120g Mixed Leaf Salad. This is a full green salad bag.

200g of chopped Cherry Tomatoes

1/2 Red Onion, Chopped 1 Red Pepper, Chopped

Handful of fresh parsley, chopped

150g of Broccoli, cut into small florets

2 tbsp low fat mayo

25g low fat cheddar cheese

Preparation

Put the Broccoli in a microwave safe bowl, put 5/6 tbsp water in the bowl, put a microwave safe plate on top and cook on full power for 3/5 minutes. Let cool slightly.

Mix the mayo with the Tuna and then put the rest of the ingredients in a bowl .

So easy but super healthy and good calories/protein too