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It's Weight Loss Time!


It's as simple as giving this video a watch and then jumping head first into it all.

Post in the group, jump on the live workouts, look at our excellent recorded workout section if live workouts aren't an option and check out our meal plans and recipes for ideas on how your day to day can look.

Ask questions if you have them, reach out if you are stuck or need support and put yourself high on the list of people who are important.
 

Basically, pack it in and let's work towards the results you REALLY want.

Let's go team!!

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Intro

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Sample Meal Plans

If you want something a little more guided and structured to follow, these meal plan blasts are perfect.

They are a mix on healthy food on the go, quick healthy options and home cooked healthy options, all fully tracked for you so you just have to follow them.

The members who have followed these to the letter have had some pretty excellent results so far.

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04

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