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Ingredients
250g Potato, chopped and peeled
2 Carrots, Chopped and peeled
4 cloves of garlic, crushed under knife
2 Red Onion, cut into wedges
300g of Chicken Breasts
Salt and Pepper
Tbsp of olive oil
2 tbsp of Ground Cumin
1 tbsp of Ground Ginger
0.5 tsp of Cinnamon, Cayenne and all spice.
100g Low Fat Natural Yoghurt
Preparation
-Pre heat oven to 180
-Add Potato, carrots, oil and salt and pepper to roasting dish and cook for 10 minutes
-Add the onion and garlic and cook for another 15 minutes.
-Add the chicken breast and the spices. Stir everything leaving everything in a single layer.
-Roast for another 20/25 minutes (make sure chicken is cooked through)
-Serve with a dollop of natural Yoghurt ​​
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