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Crispy Honey Chilli Chicken

Calories

330

Prep/ Cook Time:

25 Minutes

Serves:

4 Servings

Ingredients

  • 385g of Chicken Breasts, cut into small cubes

  • 6 tbsp of Honey

  • 100g of Breadcrumbs

  • 1 Egg, whisked

  • 180g of Tenderstem Brocolli

  • 1 Spring Onion


  • 1 Thumbnail size of Ginger, grated

  • 3 Cloves of Garlic, finely chopped

  • 1 Red Chilli, chopped (optional)

  • 2 tbsp light soy sauce

  • Salt and Pepper

Preparation

- Get 2 bowls, the first with a whisked egg and the second with the breadcrumbs. Take the chicken, put into egg mixture and then fully coat with the breadcrumbs before putting onto a baking tray. Season with salt and pepper and then oven cook on 190c for 20 minutes.

- In a pan, lightly sauté the garlic and Chilli for around 3/4 minutes before adding the ginger for another few minutes. Add in the honey and soy sauce and simmer. If you want a thicker sauce, add a little cornflour mixed with warm water into the pan. Let gently simmer until chicken is cooked.

- Bring a pan to the boil and cook the broccoli for around 6/8 minutes.

- When the chicken is done, take out of the oven and put into a big bowl with the sauce and toss until fully coated.

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