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Pizza Frittata

Prep Time:

250 Calories

Cook Time:

25 Minutes


4 Servings


10 eggs

50g of Passata

2 cloves of Garlic, Finely Chopped

Half an onion, chopped

1 Green Pepper, Chopped

Mushrooms, Diced

5 Pepperoni circles, 2 diced and 3 whole

50g low fat grated mozzarella


- Preheat oven to 180.

- In a pan with a little fry light or oil, gently fry off the onion, Pepper, Mushrooms and diced Pepperoni for around 5 minutes

- Beat 10 eggs in a bowl with a little salt and pepper. Transfer the eggs to a baking dish as well as the filling and stir.

- Cook in the oven for around 10/15 minutes until the top is hard enough for toppings.

- Mix some passata and 2 cloves of chopped garlic together and coat the top. Add whole pepperoni and a handful of low fat cheese. Return to oven until golden brown. Slice and eat or tub up for breakfasts and lunches for next few days.

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