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Loaded Sweet Potatoes with Fresh Salad | 500 Calories | 12g Protein

Prep Time:

500 Calories

Cook Time:

60 Minutes

Serves:

2 Servings

Ingredients

400g of sweet potatoes

2x tsp olive oil

50ml crème fraiche

15g spring onion, sliced

60g grated low fat cheese


Preparation

1.Preheat the oven to gas 7, 220c/200c fan. Prick the potatoes all over with a fork. Rub with 2 tsp oil, season with salt and pepper and put on a baking tray. Bake for 40 mins or until tender.


2.Halve the potatoes lengthways and set aside to cool for 5 mins, Scoop out the flesh into a bowl.

Mash then add the crème fraiche, garlic, spring onion and season with pepper. Return the skins to the tray and fill them with the mixture, adding the top with grated cheese. Bake them for another 10 minutes.



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