Super Smoothie | 40 Calories | 13g Protein

Prep Time:

400 Calories

Cook Time:

5 Minutes

Serves:

1 Serving

Ingredients

A Big Handful of Kale

10g of Peanut butter

200ml of semi skimmed milk

1 Small Banana

1 Kiwi Fruit, peeled

1 small Apple, cut into Chunks

A few fresh mint leaves

Combine and blend Add a little more milk if too thick but add extra calories