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Persian Kebabs | 400 Calories | 46g Protein

Cook/Prep Time:

20 Minutes

Calories

400 Calories

Serves:

2 Servings

Ingredients

  • 500g lean beef mince

  • 1 onion, grated

  • 0.5 tbsp sea salt

  • 1.5 tbsp turmeric

  • 0.5 tsp black pepper

  • 2tbsp of saffron water (1 tsp saffron mixed in boiled water) and left for 30 Mins+. This gives it the unique taste.

  • 1 large egg

  • x2 tsp olive oil

Preparation

1) Grate the onion and use your hand to squeeze all of the juice out of it.


2) To the onion, add all of the ingredients except the beef and mix until well combined.


3) Add the mixture to the beef and mix well.


4) Portion the mixture off into flat patties.


5) In a medium heat pan, put x2 tsp of olive oil and fry them until cooked through,

turning every few minutes.


The mixture makes around 8 kebabs.

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