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Bacon, Sweet Potato and Sprout Hash

Cook/Prep Time:

25 Minutes


440 Calories


2 Servings


1 x tbsp olive oil

240g Sweet Potatoes, Diced (Skin On)

50g red onion

150g brussels sprouts, sliced

200g turkey bacon, chopped

Salt and pepper

2 x tsp paprika

2 x egg

100g Spinach


1.Dice the sweet potato up into small chunks.

2.Heat the oil in a hot frying pan, add the potato chunks and cook for 15 minutes until they soften. Stir frequently.

3.Turn down the heat to medium and add the red onion, sprouts and spinach and cook for 5 minutes.

4.Then add the bacon, paprika, salt and pepper and continue to cook over a medium heat stirring often until the potatoes and sprouts are tender.

5.Once softened make a well in the middle of the mixture,

6.Crack the egg and cook until the white is cooked but the yolk is runny.

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