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Tuna Pasta Bake

Calories

700 Calories

Cook Time:

40 Minutes

Serves:

3 Servings

Ingredients

250g of dried penne


690g of Tomato Passata (1 large bottle)


3 large garlic cloves, finely chopped


1 large onion, finely chopped


200g of Sweetcorn, drained


300g of drained Tuna (around about 3 tins)


Salt and Black Pepper


1 tsp dried Parsley


250g of Broccoli


75g of low fat cheese, grated


1 tsp of Olive Oil

Preparation

Heat the Oven to 180.


Heat the olive oil in a pan on a medium heat and cook down the onions for around 5/6 minutes. Add the garlic for another 2/3 minutes.


Whilst the above is happening, boil the pasta for around 8/10 minutes until al dente and the brocolli so its just folk soft.


Add the parsley, salt and Pepper into the pan and then the passata and simmer for 5 minutes. Add in the drained Tuna and Sweetcorn and then mix in the broccoli.


Put the cooked pasta into a baking dish and then pour the sauce over it and stir and then add the cheese on top.


Bake for 15 minutes until the cheese has browned.

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