We believe in you. Let us help you believe in yourself.
You are worth the effort after all!
We would love for YOU to be in our 'Before and After' gallery one day.
When you join, you will get a thank you email with your next steps. This includes links to the private support group, your members website, a video how to and some stats we need to work out your personal calories.
Level 1 consists of 3 core habits that can vastly improve your health and wellbeing including short gentle micro workouts, hydration goals and what we call Healthy Ish eating.
All this as well as our excellent live workout timetable, huge workout library, Menopause help and plans and lots more including 1 on 1 coaching if you need it.
You then start your journey at Level 1.
This is all about looking after yourself!
This is where all members will start their journey and this is where members can come back too if they lose motivation instead of the usual weight loss ALL OR NOTHING.
Level 2 is all about weight loss. Brand new meal plans and recipes as well as everything else you need for weight loss including excellent workout plans and mindset guides.
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Less Bloat, Fewer Pounds! More Energy and That Spark Back!
Get ready to transform your weight loss and fitness journey like never before, all for half the price of the UK's biggest slimming club! Dive into an exciting array of live and recorded workouts tailored for beginners, plus indulge in delicious recipes, meal plans, and personalized calorie guidance that seamlessly fit into your busy life. Your incredible results are just a step away!
This is an example of what our Live Timetable looks like. Every workout is also recorded and added to our extensive Workout Library, giving you a wealth of exercises at your fingertips to do at a time that suits you.
WE BELEIVE WEIGHT LOSS IS POINTLESS IF YOU DON'T DO THIS.
Looking After Yourself is at the core of our plan, and we believe that trying to lose weight without first building small, sensible habits that will last forever is a huge waste of time, money, and energy. Our new LAY Habits (Look After Yourself Habits) will not only make you feel excellent but will also put an end to the 'On/Off Wagon' cycle for good.
